I have tracked EVERYTHING I have eaten, from the good, bad and down right ugly, this is the first time in ages that I have tracked and the results speak for themselves.
If you are dieting I wish you well, if you are thinking about it I would recommend this plan...I even ate chocolate. a slice of cake and drank a large soya gingerbread latte this week, I just counted it in my Pro Points!
|I can't go a week without having a Costa fix!|
I also wanted to just say thank you to my biggest weight loss cheerleader @laurabithell she is such a great support...Amazing!